I find sticking to my diet program pretty easy for 2 reasons; 1) because the program I follow is delicious and very filling, I’m seldom hungry and 2) because the lifestyle I lead doesn’t mean I’m surrounded by temptation.
BUT ………!!!! Oh my goodness I struggled over the Easter weekend. I spent the weekend with my sister and her 3 children. At my home it is just my husband and I so there is difference no 1. Children in the house, all of whom are constantly hungry and it feels as though one meal leads straight into the next one. My poor sister is constantly either planning, shopping, preparing, cooking or cleaning up from food!!! Then of course there were the chocolate eggs! Loads of them and loads of sweets all day every day!
Difference no 2 was that we took the girls on a few outings and everywhere we took them, there was literally nothing healthy to eat! It was all fizzy drinks, ice creams, sandwiches, pizza, chips, fish fingers, chicken nuggets all with tomato sauce. Continue reading “It’s so hard to find healthy food out there!”